Calorie Rowing, Hand-Release Pushups, and more... (WOD)

The WOD we did on 5/24:

5 Rounds for time:
21/16 Cal. Row
15 Hand Release Pushup
9 KB Swing 70/55
6 Box Jump 30"/24"
(90 sec rest after each round)

Go get it, y'all.

Brandt Fitness