WOD: Rowing, HPC, Push Press/Sled Push

3 Rounds w/2 min rest between:

3 min Max Cal. Row
2 min Max Rep Hang. Power Clean 135/85
1 min Max Rep Push Press 135/85

Our girl Gaby in the box called this "one of the toughest in months." And it only lasts about 18 minutes of action.

Seems so easy ... is NOT.

Brandt Fitness