Brandt Fitness and Self Defense is a CrossFit Gym and martial arts studio in Downtown Fort Worth, Texas. Our motto is “functional fitness for life.” We believe that fitness is an important component to health and longevity and pay close attention to each athlete’s personal goals. We also believe that working out should be a fun, community experience that makes coming to the gym a social event.
We offer CrossFit and Martial Arts in Downtown Fort Worth, TX. Our CrossFit classes cater to athletes in all skill ranges – from the exercise novice to the professional athlete. We have martial arts classes for children ages 4 through 18 and family classes suitable for adults of all fitness levels.
With skilled coaches and detailed programming, we formulate training plans to aid in building strength, stamina, skill and function in all athletes.
Kyle Brandt is a certified CrossFit instructor with a degree in kinesiology from TCU. He is also a 5th Degree Black Belt and Master Tae Kwon Do instructor and has been teaching martial arts to kids and adults for 18 years. He began the second ever CrossFit affiliate in Fort Worth in 2008 and loves helping people achieve their fitness and strength goals.