Welcome to Brandt Fitness & Self Defense!

Who We Are

Brandt Fitness and Self Defense is a CrossFit Gym and martial arts studio in Downtown Fort Worth, Texas. We believe that fitness is an important component to health and longevity and pay close attention to each athlete’s personal goals. We also believe that working out should be a fun and uplifting community experience.

We are excited to have you here at our website. Please take a moment to browse around and get a feel for the Brandt Fitness Family!

We offer CrossFit and Martial Arts in Downtown Fort Worth, TX. Our CrossFit classes cater to athletes in all skill ranges – from the exercise novice to the professional athlete. We have martial arts classes for children ages 4 through 18 and family classes suitable for adults of all fitness levels.

With skilled coaches and detailed programming, we formulate training plans to aid in building strength, stamina, skill and function in all athletes.

We are located in the spacious basement level area of the 300 Burnett building, across from the Public Library in Downtown Fort Worth. Our facility features locker rooms, showers, and a lounging area for members.


Group CrossFit classes for all ages and skill levels!


We offer a variety of classes for both kids and adults!


Individualized training for a more personal approach.

Our Members Say It Best

  • What a great gym! The trainers are knowledgeable and are great at motivating you to do your best. Kyle, the owner, is one of the best in the biz. The members are super friendly. If you go here regularly, you WILL make some friends!

    Douglas Zedler
  • Thanks coach Mike for letting me drop in thursday, october 16, 2014 @ 7 am. Great workout and great coaching! Greetings from Switzerland – Roland

    Roland Schwyter
    Drop-In Client
  • Thanks for letting me drop in Kyle! It was great seeing you and Sarah. Great coaching Josh, thank you!!!

    Erica Booth Rubino
    Drop-In Client
  • I’ve visited a few times when I’m away from my home box. Always a good workout and good people!

    Tim Breyfogle
    Drop-In Client
Our Core Strategies

Class sizes range from 5 to 15 to ensure that each individual gets the attention they need. Coaches pay attention to form, safety, and attitudes of all participants. We also offer one-on-one classes for those who prefer a more personalized approach to their training.


Our trainers take programming very seriously. The Blog contains detailed workouts planned to complement each other every day. WODs are designed to be performed daily and take into consideration rest needs, cardio, strength, and skill work.


We believe that good nutrition is crucial to getting results from your training. We provide a paleo/primal nutrition blog, Fort Worth Hunter Gatherer, as well as one-on-one advice and help with athletes’ personal diets if desired.

Your First Class at Brandt is Always FREE to Try!

Call us to schedule or visit us on Saturdays at 11AM for the FREE Community WOD!


Text BRANDTCROSSFIT to 95577 to get your free coupon today!

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